Archive for Health

2017 – The Year Ahead

2017 is off and running and like many others, I’m working on my plans to make it a successful one. I did not make any New Year’s resolutions, rather I vowed to keep moving ahead from where I left off in 2016.  I’ll be working on the typical desires of getting…

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2016 – The Year Ahead – Part II | Health

This is a follow up on my previous post about the new year and my goals. Two of my┬ámajor focus goals are to lose weight and get in better shape. A tertiary goal to that is to get off of Prilosec, an over the counter acid reflux pill that I…

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